Hridaya Yoga UK

for Heart & Soul

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“Without love, all worship is a burden, all dancing is a chore, all music mere noise”


This dance is for you, woman, to meet yourself where you are at in this moment. Accept, embrace, dance, sing and worship whatever it is in this moment. Dance your happiness or sadness, your gain or loss, your light or your shadow and let your dance raise you above yourself. And then, we sit together transcending burdens of the world where the emergence of self healing inherently speaks to every individual as One.

"Dance until the dancer disappears."

Alchemy of dance for women designed by Antoaneta Goeta guides the energy through the chakras for balance, harmony and an upliftment of the whole being, physically, emotionally, mentally and spiritually. The intention is to awaken and explore the wisdom of the womb through dance, meditations and breath. Ladies can expect to dive into their vulnerability while meeting with others’ too in a beautifully held, non judgemental surrounds. You will laugh, cry, connect lovingly with your reflections and so much more.

"In life as in dance: Grace glides on blistered feet.”

Alice Abrams

Contact me to book a dance near to you