Join Antoaneta in the new retreat centre at Domaine de Longval, a castle surrounded by thick forest in the Beaujolais countryside. Resting in the healing power of nature this retreat centre offers a wholesome vegan and vegetarian restaurant and accomodation to suit.
Embody Your Divine Feminine is a tantric workshop that aims to awaken a woman’s awareness of her sacred creative power. It is dedicated to awakening the power of the Divine Feminine to dissolve past or current suffering, traumas, or difficulties. This dissolution of suffering allows women to embody the true jewels that they are.
The very basis of Tantra Yoga is the glorification of women. In Tantra, every part of a woman’s body is regarded as Divinity incarnate. This workshop is meant to restore the union between feminine creative energy, love, and sacredness using the power of the dance, heart opening practices, and tantric and yogic methods.
A unique aspect of this workshop is Alchemical Dance—a special dance created by Antoaneta to guide the creative power through the chakras.
Therefore, dear woman, this is an invitation to meet yourself where you are in this moment. Accept, embrace, dance, sing, and worship whatever is in this moment.
"Dance your happiness or sadness, your gain or loss, your light or your shadow, and let your dance raise you above yourself. The poetry that you are will be written by your moving body. And then, we can sit together and talk about love and worship. You already know, woman, that the ritual is deep within you. Let me just remind you…"
The workshop presenter, Antoaneta, is a senior Hridaya Yoga teacher
who has been leading workshops, retreats, yoga courses, and women’s groups worldwide for many years. She is skilled at holding space for sacredness and transformation. She creates an intimate atmosphere in which women feel comfortable going deeper into their Divine Essence.
Cultivating Female Sexual Energy
- Kegel exercises
- Pelvic movements
- Hip-opening poses
- The deer exercise
- Alchemical Dance
Cultivating Love–Living with an Open Heart
- Heart breathing
- Heart-to-heart breathing
- Lotus heart visualisation
- Dance your poetry
- Mantra chanting
- Animus and anima
- Nyasa–a tantric method for divinising the body
- Yoni puja–a sacred tantric ritual for worshipping Shakti, the feminine principle
“Women are divinity, women are life, women are truly jewels.” –Yoni Tantra
“We dance to seduce ourselves. To fall in love with ourselves. When we dance with another, we manifest the very thing we love about ourselves so that they may see it and love us too.”
This dance is for you, woman, to meet yourself where you are at in this moment. Accept, embrace, dance, sing and worship whatever it is in this moment. Dance your happiness or sadness, your gain or loss, your light or your shadow and let your dance raise you above yourself. And then, we sit together transcending burdens of the world where the emergence of self healing inherently speaks to every individual as One.
“Without love, all worship is a burden, all dancing is a chore, all music mere noise”
Alchemy of dance for women designed by Antoaneta Goeta guides the energy through the chakras for balance, harmony and an upliftment of the whole being, physically, emotionally, mentally and spiritually. The intention is to awaken and explore the wisdom of the womb through dance, meditations and breath. Ladies can expect to dive into their vulnerability while meeting with others’ too in a beautifully held, non judgemental surrounds. You will laugh, cry, connect lovingly with your reflections and so much more.
"In life as in dance: Grace glides on blistered feet.”