Self healing Womb

Posted by on Jun 4, 2017 in Uncategorized | 0 comments

Self healing Womb

Out beyond ideas of right doing and wrong doing There is a field.I will meet you there. Rumi This is not to promote self healing nor deny medical treatment favouring one better than the other, each having their own meaning and purpose honouring different needs in different times. This is for you as women to become more aware of all options available. Listening to the Body About a year ago I sensed I had an ovarian cyst, the first step was to validate self diagnosis with a medical one. Once confirmed through ultra sound, next was to explore all treatments available conventional and alternative. Then, finally taking confident steps. The most extreme treatment offered surgery. After tuning into the listening body such incisions felt harsh and intrusive on the energetic structure. This prompt further inquiry to self heal within the broad spectrum of tools yoga offers, when awakening of the Divine Feminine spoke to me. By the way, healing in yoga is accidental. Healing is discovered through energy manifestation during the aspiring and seeking of the Self; its findings are vast. One must be a bit of a free thinker to wish to experience the true self, to believe such a thing is possible. In the same way the edge of land is met by a wall of fog clouding vision beyond, where out of sight, the great expanse of a dynamic moving ocean exists. What is hidden is pure raw energy. Only the sound of the oceans breath a telling of this greater mystery. In the same way we can listen to the voice of the soul via communication of sensory awareness. To stretch beyond such boundaries of conventional thought and belief we can meet in a space – beyond the mind – where the true healer is. Where in-between the physical outline of what seemingly separates you-from-me emerges a connectedness and reveals a wisdom. There is knowingness, an understanding that healing and growth require moving beyond separation. The Power of Women Consider the collective consciousness of what women have witness and endure since the beginning of time and how this influences the psyche of the womb. Her nature and nurture, memories and pains, distortion and violation of the womb – of what she holds, posses and what she thinks she’s lost. By identifying with these ideas of right and wrong, blockages and doubts (known and unknown) arise, leaving states of confusion, contraction, impeding creativity and spontaneity; the very expression of Shakti herself. She is the energy or power of consciousness. When women come together to share in sacred sisterhood these contractions dissolve and healing energy amplifies. Disease as Information When disease manifests on the physical level its shows us an imbalance of energies, body is talking to us. During sacred awakening of the Divine Feminine, the very beginning of a healing process starts with acknowledgement of imbalance through its characteristics. For example, since the nature of an ovarian cyst likes to cling onto old energy I asked both feminine and masculine aspects of my inner and outer world, “What am I holding onto in my life and relationships?” “Does the feminine and masculine relationship harmonise with my outer world; friends, family, work?“ “Whats is in the way of /or holding me back in my creativity?” While contemplating...

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Upcoming Events

Posted by on Jun 2, 2017 in Uncategorized | 0 comments

Upcoming Events

  Full Immersion Practise Saturday 10th June 2017 House of AnandaDynamic movement, breath, meditation. We simply wake up & dance the day as the whole creation! More info click here     Embody Your Divine Feminine 1 & 2 July 2017 House of AnandaAn invitation for you, woman, to meet yourself where you are at in this moment. Accept, embrace, dance, sing and worship more info here     Silent Yoga Disco Sunday 25th June Palm House, Sefton Park This immersive cocoon of uplifting sounds brings an intimate yet collective ambience as we journey together musically. More info click here  ...

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Full Immersion Practise

Posted by on Jun 2, 2017 in Uncategorized | 0 comments

Full Immersion Practise

Saturday  10th June 930am-1130am Venue: House of Ananda, 80 Darby Rd, Grassendale L19 9aw Dynamic movement, breath & meditation giving space and time for the energetic structure to adjust, realign & harmonise, thus revealing deep calmness for healing, transparency & self connection. -Full lower & upper body sequence -Balancing elements earth – water -fire -Balancing emotions of worry anger fear, harmonising into wisdom, beauty & love -Breathing, visualisation & meditation -Inner & outer space for whole integration – Deep realxation- we simply wake up & dance the day as the whole creation! £12 ADVANCE BOOKING ONLY as space is limited. contact hridayayogauk@gmail.com to...

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Intuitive Being

Posted by on May 9, 2017 in Uncategorized | 0 comments

Intuitive Being

Intuitive Being Why do the opposite when a distinct gut-feeling tells you otherwise? Intuition may appear to not come easy to some, may not be easily heard or felt in different moments /phases /situations for one reason or another. We have the emotional body hardwired to the psyche, thoughts that can deceive us to believe otherwise along with the play of external force and influence. Not to mention attachments to these, known and unknown. So theres a lot going on! Sometimes we get it – the so called right – and other times we don’t – the so called very wrong! I often heard the questions, “How do I listen to body-mind responses?” “How do I recognise or differentiate the feeling or knowing what I want from the thinking of what I want?” When in your darkest hour, feeling alone or simply when all appears to fail, despair not. By looking ‘out – there’, developing commune with the big sky and great ocean we can find not only a console but answers that conceive without words. In ways of great mystery and surprise we can start to find joy and rest in the unknown. Which is why i love to return to some of Cornwall’s most remote areas to re-connect. Become charged again by the freshness of natures elements. To watch nature’s most finest story unfold and be touched through her raw wilderness, and to share this other way of feeling, seeing and hearing of inner-outer space for a whole integration of being. Photo by Tim...

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Embody Your Divine Feminine

Posted by on Mar 23, 2017 in Uncategorized | 0 comments

Embody Your Divine Feminine

Embody Your Divine Femimine – city summer retreat Venue: House of Ananda, 80 Darby Road, Liverpool Saturday 1st & Sunday 2nd July 2017   Saturday 1st July 11-5pm – DANCE! “Dance until you shatter yourself.” – Rumi “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” – Rumi This workshop is an invitation for you, woman, to meet yourself where you are at in this moment. Accept, embrace, dance, sing and worship whatever it is in this moment. Dance your happiness or sadness, your gain or loss, your light or your shadow and let your dance raise you above yourself. The poetry you are will be written by your moving body. And then, we can sit together and talk about love and worship. You already know, woman that the ritual is deep within you. Let me just remind you… Content: – Alchemical dance (designed by Antoaneta to guide the energy through the chakras) – 5 rhythms – Sufi dance – Dance your poem   Sunday 2nd July 11-5pm – RITUALS “Without love, all worship is a burden, all dancing is a chore, all music mere noise” – Rumi Content: – Simple rituals in daily life (such as smudging, cooking, bathing) – How to set up an altar in your own house – How to create the inner altar – Purification of the chakras – Mantra chanting – Awakening the qualities ritual – Nyasa – ritual to divinize the body – Yoni puja – ritual to worship the yoni Come and join us beauty full BEING true women sharing together in openess, trust and joy. ADVANCE BOOKING ONLY Please email hridayayogauk@gmail.com to...

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Playing with the senses workshop

Posted by on Mar 23, 2017 in Uncategorized | 0 comments

Playing with the senses workshop

Playing with the senses 11-2pm – Sunday 23rd April – House of Ananda, Liverpool 2- 4.30pm – Saturday 27th May – The Self Centre, Suffolk Through feeling sensation awareness we explore sight, sound and more for self intimacy. This clarification of true relationship with ourselves and ultimately others around us, offers curiosity, openness, trust, compassion and intuition to emerge. -Hridaya Yoga & meditations -Inner & outer space for whole integration This internal exploration playing with the senses is daring, fun yet subtle and profound! Liverpool to book: hridayayogauk@gmail.com Suffolk to book: admin@the-self-centre.co.uk or call  01284...

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Workshop, Cornwall

Posted by on Mar 23, 2017 in Uncategorized | 0 comments

Workshop, Cornwall

Yin Yoga Meditation Workshop Sunday 14th May 2017 – Oceanflow yoga, Cornwall, England. Inner work – developing relaxation this way, we simply wake up & dance the day as the whole creation! This deep seated yoga and meditation practise through the way of the heart gives time for the energetic structure to adjust, realign & harmonise, thus revealing deep calmness for transformative healing, transparency & self connection. -Full lower & upper body sequence -Deep stretch opening body & mind -Balancing elements earth – water -fire -Balancing emotions of worry anger fear, harmonising into wisdom, beauty & love -Meditation, breathing & visualisation   Contact Jen Oceanflow,...

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Being Love Awareness

Posted by on Feb 8, 2017 in Uncategorized | 0 comments

Being Love Awareness

Saturday 25th February  2016, Liverpool This beautiful workshop specifically evokes the energy of the heart bringing to surface any blockages for clarification & dissolution. A sincere and genuine approach with surrender and moments of silence brings out the aliveness of what is hidden.   The practise Movement and an open breath for the release of old into new ways of being. Through a blend of HRIDAYA yoga, breath work, meditation and energy work. Hearts will be bursting to open! We will explore concepts of Adviata Vedanta (non duality) & consciousness of Oneness to help undersatnd how this can integrate into our being. Practical & experiential we will: • Heart opening movement & postures • Breathing into Love • Transfiguration • Meditations on the Self Embrace a freezing heart to melt away difficulties: • From fear, hurt & resentment to accept, forgive & love • Let go of past or current trauma or difficulties • Awakening more into consciousness of oneness • Boost self-confidence & trust • Develop enthusiasm & zest for life, creativity • Balance emotions, developing clarity £25 ADVANCE BOOKING ESSENTIAL due to limited space. Contact hridayayogauk@gmail.com to...

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Being LOVE, Suffolk

Posted by on Jan 29, 2017 in Uncategorized | 0 comments

Being LOVE, Suffolk

Yoga, breathe & Hridaya Meditation Saturday 4th February 2017  2-4.30pm at The Self Centre, Suffolk This workshop specifically evokes the energy of the heart bringing to surface any blockages for clarification & dissolution. A sincere and genuine approach with surrender to the practice, hearts will be bursting to open! The practise brings freedom in hips, spine and shoulders through a blend of HRIDAYA asana, pranayama & meditations. Opening through a deep & warm gentle flow before static postures, easing into Yin (a grounding practice merging earth & heart energies) including energy work. Practical & experiential we will: • Heart opening movement & postures • Breathing into Love • Transfiguration • Meditations on the Self Embrace a freezing heart to melt away difficulties: • From fear, hurt & resentment to accept, forgive & love • Let go of past / current suffering of traumas or difficulties • Awakening more into consciousness of oneness • Boost self-confidence & trust • Develop enthusiasm & zest for life, creativity • Balance emotions, developing clarity ADVANCE BOOKING ESSENTIAL “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” Thich Nhat...

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Body Full of Light, Truro, Cornwall

Posted by on Nov 25, 2016 in Uncategorized | 0 comments

Body Full of Light, Truro, Cornwall

Body Full of Light – Yoga & Hridaya Meditation Workshop Saturday, December 3, 2016 2:00 PM to 4:00 PM Cornwall Yoga Centre, Green Street, Truro Dear Yoga Lovers, join me for this beauty filled afternoon: A full yin yoga practice combined with breathwork & Hridaya meditation. The practise: A calm & cool flow before easing into specific postures designed to deepen higher states of relaxation. We complete with Hridaya Meditation to open & reveal our true nature, which is pure bliss, transparency & beauty. Leave feeling fresh in a body full of light. £20.00 Advance booking required Please email Niamh: hridayayogauk@gmail.com to book your place. Places are non refundable but may be exchanged to another...

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