Experience sensations of YOGA for HEART & SOUL and harmonise with your true nature in the palmy glasshouse of Sefton Park.  Develop harmony of nervous, circulatory, muscular, endocrine systems LUNGS & HEART. Classes perfectly balanced between the physical and the spiritual, accessible to beginners with challenges for those more advanced. Experience strength, balance, endurance, focus & deep peace.

 

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Yoga beneath the Palms                                         schedule  2017

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Mondays 7.30pm – 8.30pm  5th/  12th / 19th / June 

HATHA VINYASA FUSION Twighlight transition from yoga into relax beneath the stars.

 

Wedenedsays 9.30am – 10.30 am  14th / 21st /28th June

YIN YOGA Inner-outer bliss, stretch beneath a sea of green

note: Wedendsay 7th June will be held at House of Ananda, 80 Derby Road.

 

Please bring your own yoga mat

ALL welcome.

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