Experience sensations of YOGA for HEART & SOUL and harmonise with your true nature in the palmy glasshouse of Sefton Park. Develop harmony of nervous, circulatory, muscular, endocrine systems LUNGS & HEART. Classes perfectly balanced between the physical and the spiritual, accessible to beginners with challenges for those more advanced. Experience strength, balance, endurance, focus & deep peace.
Yoga beneath the Palms schedule August 2017
Monday 7th / 14th /21st August 7-8pm
Sunset yoga relax beneath the stars.
Wedenedsay 2nd / 16th / 23rd /30th 9.30- 10.30 am
Inner-outer bliss, stretch beneath a sea of green
Please bring your own yoga mat ALL welcome