Experience sensations of YOGA for HEART & SOUL and harmonise with your true nature in the palmy glasshouse of Sefton Park. Develop harmony of nervous, circulatory, muscular, endocrine systems LUNGS & HEART. Classes perfectly balanced between the physical and the spiritual, accessible to beginners with challenges for those more advanced. Experience strength, balance, endurance, focus & deep peace.
Yoga beneath the Palms schedule 2017
Mondays 7.30pm – 8.30pm 5th/ 12th / 19th / June
HATHA VINYASA FUSION Twighlight transition from yoga into relax beneath the stars.
Wedenedsays 9.30am – 10.30 am 14th / 21st /28th June
YIN YOGA Inner-outer bliss, stretch beneath a sea of green
note: Wedendsay 7th June will be held at House of Ananda, 80 Derby Road.
Please bring your own yoga mat