Hridaya Yoga UK

for Heart & Soul

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Let yourself be silently drawn by the strange pull of what you really love

Rumi

Workshops & Events

Being Love Awareness

Being Love Awareness inspires wholeness and life integration.

Transform personal & collective aspects as the whole self. Dynamic movement, breath & meditations to reveal deep calmness for healing, transparency & self connection.

If you are willing to surrender into openess of the heart this is for you!

Try a session

Silent Yoga Disco

Love Trance

Sunday 1st October 2017

Flow with the beat of your heart, an open breath, let the music be the rhythm of your body and the practise take you there!

Don't be surprised leaving silently ecstatic!

Niamh brings a quirky & fun twist to explore your inner self through the meeting of 2 worlds yoga & music! This immersive cocoon of uplifting sounds brings an intimate yet collective ambience while journeying together musically. You will be guided through a flow of gentle & challenging postures for experienced & beginners. Sounds by local artist Lupine using original works across house music and downtempo styles layered with Niamh's voice.

Postures to uplift the senses are specifically designed to open the heart and connect with soul.

Wireless headsets are light, comfy & secure.