Posted by on Jun 2, 2017 in Uncategorized | 0 comments

Saturday  10th June 930am-1130am

Venue: House of Ananda, 80 Darby Rd, Grassendale L19 9aw

Dynamic movement, breath & meditation giving space and time for the energetic structure to adjust, realign & harmonise, thus revealing deep calmness for healing, transparency & self connection.
-Full lower & upper body sequence
-Balancing elements earth – water -fire
-Balancing emotions of worry anger fear, harmonising into wisdom, beauty & love
-Breathing, visualisation & meditation
-Inner & outer space for whole integration
– Deep realxation- we simply wake up & dance the day as the whole creation!

£12

ADVANCE BOOKING ONLY as space is limited.
contact hridayayogauk@gmail.com to book