Alchemy Dance & 5 Rhythms Inspired
Saturday 19th August 1-3pm Planet Yoga, Smithdown Road, Liverpool
This Dance of Alchemy where the poetry you are will be written by your moving body. Dance your soul out into your wildest mysterious free spirit & celebrate your Goddess given gift as we meet in Oneness.
-Flow spontaneously, experience your body’s expression of fluidity
-Know and understand your boundaries
-Dance wild & free abandoning unwanted thoughts & emotions
-Disappear in the dance, dissolve boundaries becoming light & playful
-Ground in stillness & unconditional Love with meditations
“Without love, all worship is a burden, all dancing is a chore, all music mere noise” – Rumi
This dance is for you, woman, to meet yourself where you are at in this moment. Accept, embrace, dance, sing and worship whatever it is in this moment. Dance your happiness or sadness, your gain or loss, your light or your shadow and let your dance raise you above yourself. And then, we sit together transcending burdens of the world.
In life as in dance: Grace glides on blistered feet.” Alice Abrams