8 Day Gift to Self - Yoga, Meditate & Radiate Retreat in Greece

Find the magic of your Being 15 - 22 June 2019

with Niamh Kavanagh

Your Benefits:

By taking your practise to the next level of focusing on you, not only will you discover clarity in mind and heart, you will feel more relaxed and refreshed than you've ever been.

Feel and be the better version of you and radiate back out onto life.

"Learning to relax is the very least you can do because of its positively infectious effects of unfolding truth and love that lights up the shadowed mind of another. The least becomes the most."

Join me and together we will cultivate positive attitudes for body mind and soul while while in immersion of sea and mountain forest surrounds.

Your Location

Kefalonia itself is a lush green island in the Ionian, famous for its turquoise seas and clean sandy beaches also boast the impressive Mount Aenos with thick fir forests as well as underground caves and ample countryside. 

Just 5 minutes down the hill is Kefalonians trademark crystal - clear shallow waters. And the rocky headland lures contemplation, self-exploration as well as some rocks to leap from for the more adventurous free spirit types.  

Whats included
  • 2 daily 2 hour sessions - morning and twilight yoga meditation
  • 3 vegetarian meals, wood stove for deliciously healthy pizzas and a BBQ too!
  • 7 nights luxurious accommodation with sea and mountain views
  • Inspirational movie nights beneath night canopy of stars
  • Use of yoga-retreat pool facing sea, in-between olive trees
Luxury and spacious accomdation for you to choose:
The price listed is per person.
 
Double/Twin Apartment
£860

Two 2-bedroom apartments overlooking the sea, each with 1 double room and 1 twin.

They both have one bathroom and a small kitchen. Maximum 3-4 people.

Single Occupancy
£1499

Main villa A was completed in 2016 to a very high standard and comprises of three luxury en-suite bedrooms, all with sea views.  

Twin /Double Villa
£1140

The main villa A was completed in 2016 to a very high standard and comprises of three luxury en-suite bedrooms, all with sea views.

One bedroom can be occupied as a twin, however, we do not recommend it to students who do not know each other as it is not a large room and the beds are close together.

Studio Single Occupancy
£1210

A 1 bedroom studio apartment with its own bathroom and kitchen facility.

The bedroom can be twin or for single occupancy. 

Studio Double/Twin
£930

A 1 bedroom studio apartment with its own bathroom and kitchen facility. The bedroom can be made into a twin.

 

 
Your place of practise rich in nature:

Your yoga shala provides perfect privacy and the feeling of being in a secret garden with views onto the Ionian sea, encircled by trees, your practice truly is immersed in nature. 

Morning practice - Wake up and Invigorate

Yin, Hatha, and meditative flow with simple yet deeply effective techniques of breath, relaxations, and meditations. 

Twilight practice - cool and calm

Yin with simple yet deeply effective techniques of breath, relaxations, and meditations. 

We will perform group energy work e.g sound baths and other cool stuff!

Sea and forest surrounds
 
Luxury pool
How to get there
Flights, airport transfers, buses, trains)

Fly to Kephalonia International Airport (KFL) in Greece. 

Upon arrival at the airport, you can organize a taxi to transfer you to the retreat center. 

Choosing unique and special destinations demands that extra effort, making it all the worthwhile.

My experience of worldly travel to any Island usually involves a night over somewhere on route or ferry, so I consider a direct flight an absolute treat! 

From England, the most direct journey to Kefolania is by the following airlines: Easyjet, Ryan Air, Thomas Cook

Whats not included
  • Flights (flight options can be recommend but you are responsible for booking your own flights)
  • Travel insurance
  • Airport transfers note: One transfer is available if a group arrive within same times, we can arrange this or shared taxi.
  • Journey to venue is 15 mins. A taxi is around 20-30 Euros.

Gift to Self

This retreat is a gift to self via heart and soul empowerment.

Practices offer a deep and strong yet gentle blend of Hatha flow, easing into Yin (grounding meditative practice merging earth and heart energies).

Infusions of breath work, relaxation, meditation and energy work are applied, with a sincere and genuine approach of surrender to the practice of

stillness, wonderment and quietude...

hearts will be bursting to open!