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June 15 - 22 2019 Greek Island

Visualise yourself beneath the golden sun, surrounded by the raw energy of shimmering sea & mountainous forest on a Greek Island.. 

Welcoming you to the very special  Kefolonia Island of Greece, Yoga Retreat.  Kefalonia itself is a lush green island in the Ionian, famous for it’s turquoise seas and clean sandy beaches. 
One of the largest Greek islands, also boasts the impressive Mount Aenos with thick fir forests as well as underground caves and ample countryside.

Purify, balance, relax. Radiate back out onto life.

Your yogashala encircled by trees with sea views will enhance your practice by this rich immersion of nature surrounds.

Kefalonia itself is a lush green island in the Ionian, famous for it’s turquoise seas and clean sandy beaches also boasts the impressive Mount Aenos with thick fir forests as well as underground caves and ample countryside. Just 5mins down the hill is Kefolonians trademark Crystal - clear shallow waters. And the rocky headland lures contemplation, self exploration as well as some rocks to leap from for the more adventurous free spirit types.

If you're heart and soul whispers yes  to indulge in this Gift to Self via Heart & Soul Empowerment yoga retreat, your earlybird offer lasts 30th Septemebr. Email [email protected] to Register for your early bird offer.

 Whats inculded

Use of yoga-retreat pool facing sea, in-between olive trees

2hourly twice daily sessions - morning & twilight yoga meditation

3x Vegetarian meals, wood stove for deliciously healthy pizzas & BBQ too!

7x night luxurious accommodation with sea & mountain views

Inspirational movie nights beneath night canopy of stars

Plenty of lounge area and quiet hammock space

 
Take your practice to the next level and feel and be the better version of you!

 

 

 

GIFT to Self  Andalucia Spain

August 15-22 2015 

Set in in the heart of Andalucia Spain, rich in nature enhancing creativity & explorations from our yoga practice, is the stunning Suryalila retreat centre - meaning cosmic play of the sun.

Contemplation & Absorption 

Places to hang out: Peace pagoda’s, hammocks beneath olive trees, salt water swimming pool watch the clouds drift by! Magnificent yoga hall dome with atmospheric light & air flow.

Chilled out souls 

Day trips take us to the coast of the Costa de la Luz, some of the most unspoilt beaches and natural environments in Europe.

Lively souls

For the adventurous, horse riding, river & unforgettable hiking trails through lush vegetation & wildlife with breath taking views. Cleanse and sooth muscles in refreshing baths of the Garganta Verde Canyon(green gorge). Or venture into the folklore of colonial and charming passions in the surrounds of Sevilla’s history with stunning sights of Islamic & Christian architecture and more..!

 

RETREAT & RADIATE  Dalyan, Turkey

22-29 June 2015

 

Those seeking ultimate relaxation will be able to take part in ‘heart and soul empowerment’, via the full body yoga experience.

Yin Yoga - In2U - reset & rebalance body systems for deep relax, harmony & contentment.

Hatha Yoga - uplifting, freeing, refreshing

Vinyasa - calm & gentle approach yet a strong, focused practice

Meditations - Yoga Nidra, breath work & visualisations

Healthy vegetarian meals wholesome & hearty

This family-run guest house is a real jewel situated in a secluded near to Dalyan Delta in the Mediterranean, South West Turkey. A frequent boat service takes guests across the river to the hotel thus preserving its tranquillity.

Boats are readily available on the gently flowing Dalyan River to head downstream to Iztuzu turtle beach through the labyrinth of channels alongside the reed beds of the Dalyan Delta. Thermal Baths and Lake Köycegiz - or just to wander through Dalyan enjoying the cafe culture and the views across the river.

The entire region is designated as an area of outstanding natural beauty; a paradise for ramblers with endless treks winding along the river banks, through the reed beds and up into the surrounding pine covered slopes.

RETREAT & RADIATE  Dalyan, Turkey

11th -18th August 2014

A week of sun, sea and yoga in Grenadine Lodge Yoga Hotel, Dalyan Turkey with 2 Hridaya Yoga & Meditation sessions daily in the spacious yoga shala. You can explore local lifestyle watching turtles sunbathe on the river,  dip into hot springs, mud baths, enjoy local produce, eateries and gaze beneath stars for more awesomeness, deepening universal connection.

Morning: Flow & Hatha yoga

These sessions combine dynamic movement with static postures to release tensions of the physical, mental emotional body, using energy of body mind and breath. Holding postures for sometime becoming challenging, strengthening the mind and body, bringing more dynamism.

Afternoon: Yin Yoga practice

This deep seated practise through the way of the heart gives time for the energetic structure to adjust, realign and harmonise, thus revealing deep calmness for transformative healing and inner union.

Both practises complete with guided mediations and relaxation, to experience the radiant space of the heart, the unlimited Self for more vivid healing of peace, love, kindness and health.

Absorption of elements lend power to recharge the body you will leave eyes glowing and feeling new.

Price starting from £430 includes yoga, accommodation and vegetarian breakfast and meal.

 

DE-STRESS & ENERGISE, Champneys Springs,

Ashby de la Zouch. Leicestershire

27th - 29th September 2014

Surrounded by rolling hills, water walkways and beautiful nature Champneys country spa offers 'a cocoon of calm'  for you to immerse into! Spacious and light relaxing mind, leave feeling fresh and energised.

Join Niamh who will be offering one yoga session each day.

 

 

Self Alignment Intensive Retreat for Women

 

Whaley Hall Retreat Centre,  High Peak

16th-19th February 2018
This 3 day weekend retreat is held by 2 women deeply rooted with integrity to facilitate your connection with Self. Assisting you to remove disturbance, distraction, fears and trauma, to be moved by the upliftment of your truth. Bringing 28 years of teaching and life expereince bewteen them, Sarah and Niamh dive deep with you to explore:

-Self Love & Acceptance
-Healing & Realisation
-Movement & Meditations
-Contemplation
-Create more space in life
-Reveal the true woman you are
-Connectedness & Wisdom

This nourishing time to heal and connect deeper includes all Zen Buddhist prepared vegetarian/vegan meals. All refershments availble throughout your stay.

ADVANCE BOOKING ONLY - £100 deposit ( non refundable).